What Makes a Good Wash Day? A Guide to Self-Care for Curly Hair

If you’ve ever stared at your shampoo bottle, dreading the time and effort involved in washing your curls, you’re not alone. The idea of “wash day” often comes with an assumption that it’s a chore, you know, more hassle than help.

But what if we flipped the script?

What if wash day became a ritual of self-care, something you look forward to each week?

At Shedid & Parrish, we believe wash day can be so much more than simply cleansing your hair.

It’s a chance to reset, replenish and reconnect with yourself.

When you give your curls the TLC they deserve, you set the tone for an entire week of healthier, happier hair.

So, grab your favourite snacks, pour yourself a glass of wine (or brew a cup of tea!) and let’s get into how you can build a curly hair routine that’s as indulgent as it is effective.

1. Develop the Wash Day Mindset

The first step to a great wash day is changing how you think about it.

Rather than seeing it as a time-consuming to-do, reframe it as your weekly spa moment.

We’re talking about lighting a gorgeous candle, queue up your favourite playlist, or treat yourself to some chocolate or a multipack of crisps - whatever makes YOU feel good.

Remember: you’re not just washing your hair, you’re nourishing your scalp, defining your curls and practicing self-care.

Here’s Why the Mindset Matters

Stress-Free Hair Care: A relaxed mind leads to a gentler approach, reducing breakage and damage.
Consistency Is Key: You’re more likely to follow a routine you enjoy, which leads to better results over time.
Boosted Confidence: When you look forward to caring for your hair, you’re essentially sending yourself the message that you deserve this me-time.

2. Get Started with Your Pre-Wash Prep

A solid wash day often begins before you even step in the shower. Depending on how to take care of curly hair naturally, a pre-wash treatment can help you remove stubborn buildup, detangle gently, and prime your scalp for a deeper cleanse.

Detangle First : Use a wide-tooth comb or your fingers to remove any large tangles.

Pre-Shampoo Treatment : Try applying a light oil or a dedicated pre-shampoo treatment to dry hair, focusing on the ends. This helps lock in moisture and protect your curls from stripping during the shampooing process.

Pro Tip: Curls are more delicate when wet, so starting detangling on mostly dry hair can help minimise breakage, just be gentle!

3. Cleanse: Choosing (and Using) the Right Shampoo

Here’s where the rubber meets the road: the actual washing step. Even if you love your pre-wash routine and conditioning game, the shampoo you choose and how you use it can make or break your wash day.

Pick the Right Product: Opt for a sulphate-free, pH-balanced shampoo like the ones in our Shedid & Parrish range that cleanses without over-drying.
Section if Needed: If you have very dense or long curls, section your hair to ensure you reach your scalp effectively.
Gentle Application: Focus on your scalp first, massaging in circular motions with your fingertips to lift dirt and oil. Let the suds naturally run through the lengths of your hair; there’s no need to vigorously scrub the ends.
Rinse Thoroughly: Any leftover shampoo residue can lead to dullness and irritation, so be sure to rinse until your hair feels clean but not squeaky.

Pro Tip: A scalp brush or the pads of your fingers can gently exfoliate your scalp and boost circulation—just remember to keep pressure light to avoid tangles.

4. Condition… or Deep Condition?

A hair routine for curly hair isn’t complete without the right conditioner. Whether it’s a quick rinse-out formula or a more indulgent deep conditioner, this step is non-negotiable.

Rinse-Out Conditioner: If you’re in a hurry or your hair doesn’t need intense hydration, a standard conditioner is a great choice. Apply it from mid-length to ends, detangle with a wide-tooth comb and rinse.
Deep Restoring Conditioner: If you have time for a little extra indulgence, grab a deep conditioning mask. Apply generously, focusing on the ends. Cover your hair with a shower cap and let the steam from a warm shower help the formula penetrate the hair shaft.

Pro Tip: Curls can be thirsty. Incorporating a deep conditioner into your wash day routine, at least every other week, can make a world of difference in how your curls look and feel.

5. Make It Your “Me Time”

Yes, we mentioned sipping wine or enjoying some chocolate, but don’t stop there. Think of your wash day as a holistic self-care ritual:

Massage Your Scalp: While shampooing or conditioning, use your fingertips in circular motions. A scalp massage stimulates blood flow, promoting healthy hair growth.
Take a Bath: If time allows, turn it into a full-on spa evening. Relax in the tub while your deep conditioner works its magic.
Music or Silence: Whether it’s your pump-up playlist or peaceful meditation music, set the tone that helps you unwind.

When you upgrade the process from “something I have to do” to “something I get to do,” your hair (and your stress levels) will thank you.

6. Rinse and Go… or Rinse and Style

You can opt for a simple air-dry or move on to your styling routine. Either way, a thorough rinse is crucial to remove excess conditioner or any leftover product:

Cool Water Rinse: Finish off with cool water to seal the hair cuticle and add shine.
Styling Products: If you like more definition, apply a leave-in conditioner or curl cream while your hair is still damp. Scrunch upwards for added lift and shape.
Air Dry or Diffuse: Air drying is the gentlest method, but if you’re pressed for time, use a diffuser on low heat to maintain volume and protect curl pattern.

Pro Tip: Pat your hair dry with a microfiber towel or an old T-shirt to minimize frizz. Avoid rough towel-drying, as it can lead to breakage and disrupt your curl pattern.

7. Why a Good Wash Day Matters for the Rest of Your Week

The better your wash day, the better your hair will be all week long.

By thoroughly cleansing, conditioning and styling on wash day, you set the foundation for stunning curls that can handle your daily routine. Whether that’s a busy work schedule, gym sessions, or just chasing after kids.

Reduced Frizz: Proper moisture and gentle handling translate to smoother curls for days.
Easier Maintenance: With a thorough cleanse and good conditioning, you’ll find that refreshing your curls mid-week becomes a breeze.
Confidence Boost: Let’s face it: when your curls are on point, you feel unstoppable.

Let’s Make Wash Day Your Favourite Day

When you’re armed with the right curly hair products and an indulgent self-care mindset, wash day transforms from a dreaded chore to a luxurious ritual.

Embrace it, own it and let your curls thrive.

Need a little guidance on which products to choose?

Check out our curly hair product range at Shedid & Parrish, formulated with plant-based ingredients, pH-balanced for healthy hair and designed to make your wash day experience as uplifting as possible.

So, go ahead and pour yourself that glass of wine (or cosy tea), put on your favourite music and give your curls the love they deserve.

Because a good wash day is all about nourishing your curls from the inside out and treating yourself with the kindness you deserve.